5 Exercise Home Workout Routine – CARDIO & BOOTY


https://youtube.com/watch?v=3cEuc3UqN7MWorkout with me! 50x Jumping Jacks 50x Skips 70x Revolving Skips 30x Donkey Kicks 20x Side Step Sumo Squats 20x Clams --------------------------------------------------------------------------------- 1st song - Track: THYKIER - INTENSIFY [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cDVR6OtP9WI Free Download / Stream: http://ncs.io/EPTHELIMIT 2nd song - Track: Cartoon - Howling (Ft.…

NordicTrack Commercial 1750 Treadmill Review 2020


https://youtube.com/watch?v=9wPj5A_dz6oSee On Amazon: https://amzn.to/2YkXwPp NordicTrack Commercial 1750 Treadmill Review 2020 If you want a quiet treadmill, the NordicTrack Commercial 1750 Treadmill delivers in this regard. With one of the quietest motors in the industry, this treadmill offers a 3.75 CHP motor and will allow you to reach speeds of up…

Can Vitamin D Build Muscle?


https://youtube.com/watch?v=nAL54hcWEDwDoes Vitamin D help you build muscle? Or does it do the opposite and hurt muscle strength? Dr. Naomi "Ni" Albertson discusses how our bodies get Vitamin D, what levels of Vitamin D are normal, the role of Vitamin D in our health, and what research currently says about its…

Top 5 Pelvic Floor Exercises


https://youtube.com/watch?v=NKl8ImI3OVEThese Pelvic Floor Exercises are some of my favorites. Since the pelvic floor muscles are small, it doesn’t take a lot of movement to work them, so it's best to start with a little and slowly work up. Watch more pelvic exercises here: https://youtu.be/iZdJZjScmCc The pelvic floor is a group…

Precor TRM 223 Treadmill Review


https://youtube.com/watch?v=gPyla7X_-N0Read the full review here: http://www.treadmillreviews.net/precor-trm-223/ To find out more information on the Precor TRM 223 Treadmill and hundreds more, you can find us at http://www.treadmillreviews.net This is a review of the Precor TRM 223 Treadmill. In this video review, you'll learn about the features that make the Precor TRM…

Top 5 Best Folding Treadmill Review in 2020


https://youtube.com/watch?v=4UpDGVWb6kQBest Folding Treadmill featured in this video: 1:06 NO.1. NordicTrack T Series Treadmills - https://amzn.to/30K4Ip2 1:53 NO.2. XTERRA Fitness TR150 Folding Treadmill Black - https://amzn.to/2AP4MJr 2:53 NO.3. Bowflex Results Series Treadmills - https://amzn.to/2nqkIyW 3:46 NO.4. 3G Cardio Pro Runner Treadmill - https://amzn.to/2pQ0gZ6 4:56 NO.5. Sunny Health & Fitness SF-T7603 Electric…

How Well Can Plant Protein Build Muscle?


https://youtube.com/watch?v=4YgvtVKW3m8How Well Can Plant Protein Build Muscle? This video is part 2 of 4 of the series based on our open-access review paper: The Muscle Protein Synthetic Response to Meal Ingestion Following Resistance-Type Exercise. Part 1 of 4: How Much Protein in Meal to Build Muscle? https://www.youtube.com/watch?v=2LonAV43erc&t=477s Related infographic: http://www.nutritiontactics.com/stimulating-muscle-growth-with-plant-protein/…

NordicTrack Elite 3700 Treadmill Review


https://youtube.com/watch?v=7BeDiM4B98sEquipped with the best fitness technology available and banning the boredom of working out, the NordicTrack elite 3700 interactive treadmill puts your goals well within reach. The Intermix Acoustics™ Sound System on the treadmill features two high quality three-inch speakers for amazing sound, delivering the inspiration to press “start” and…

NordicTrack X22i Incline Treadmill Review


https://youtube.com/watch?v=42zRVrjjg58For current pricing on the NordicTrack x22i incline trainer, click here: https://www.treviewguru.com/YouTube_X22i For a more detailed written review of the NordicTrack x22i, check out https://www.treadmillreviewguru.com/nordictrack-commercial-x22i-incline-trainer-treadmill-review/ The NordicTrack x22i is one of NordicTrack’s premier incline trainers. Like it’s sister machine, the x32i, the x22i will incline to 40% grade and decline…

6 Easy Exercises To Remove Back Fat Fast


https://youtube.com/watch?v=SeGxHdYf1PEBack fat exercises are often neglected because people are most often focused on exercises that help eliminate the fat on the front part of our bodies like stomach fat or arms and thighs fat. But eliminating back fat is just as important as losing fat in the rest of our…